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She has written professionally for more than seven years.Stern regularly provides content for health-related and elder-care websites and has an associate and specialized business degree in health information management and technology.Retrolisthesis Situation: Retrolisthesis refers to damage to the ligaments of the spine that cause a vertebra to displace—or shift—backward in relationship to the vertebrae above or below it.
Treatment: Treatments options for retrolisthesis can include chiropractic care, acupuncture, physical therapy, and massage therapy.
The chiropractor will help determine what type of treatments and modalities are appropriate for you.
Upon examination, the doctor may order special testing such as X-rays.
Denise Stern is an experienced freelance writer and editor.
Pelvic tilts offer a low-impact lower back strengthening exercise that is performed lying down.
This exercise helps loosen stiff joints and relieve pain caused by a variety of lower-back conditions, such as sciatica and arthritis.View Full Profile A professional physical therapist may offer a variety of range of motion exercises for a retrolisthesis patient to perform, according to Spine journal, either in a self-directed or assisted form of exercise.Range of motion exercises for lower back may include stretching, with arms raised above the shoulders or held in front of the chest while patient performs a gentle side to side twisting motion, according to Capital Health.A retrolisthesis is often misidentified by a radiologist or chiropractor as a subluxation.Causes: Retrolisthesis is often caused by repetitive trauma, an acute trauma such as a slip and fall, or a degenerative condition of the spine.The discs and ligaments hold the vertebrae together, forming stable strong joints that allow slight movement between the vertebrae with the disc also functioning as a shock absorber.As all people age the spine will experience decreased back support due to degenerative changes to the spine.Greater force is placed on the discs which then accelerates this degenerative disc disease.When a disc narrows from degeneration, the bones above and below the disc can move or slip on each other causing the vertebra to shift either forward, backward or most importantly for adult scoliosis patients, the vertebrae can slip to the side severely weakening the spine.is abnormal excessive movement (or “hypermobility”) between two vertebrae (bones of the spine).Between the vertebrae are intervertebral discs and stabilizing ligaments.