Although there are genetic, behavioral, metabolic and hormonal influences on body weight, obesity occurs when you take in more calories than you burn through exercise and normal daily activities. Most Americans' diets are too high in calories — often from fast food and high-calorie beverages.
People with obesity might eat more calories before feeling full, feel hungry sooner, or eat more due to stress or anxiety.
Dietary changes, increased physical activity and behavior changes can help you lose weight.
Prescription medications and weight-loss procedures are additional options for treating obesity.
What is more is that Obesity rates continue to rise all around the world. Obesity is also due to lack of exercise and lack of education and awareness.
Therefore obesity has various effects including the risk of suffering from a range of health conditions, increased expenditure on health care and lack of self-esteem. On one hand, there are high-calorie foods in daily diets like chocolates, sugar, cheese and butter.In addition, the people you spend time with may influence your weight — you're more likely to develop obesity if you have friends or relatives with obesity.Obesity can occur at any age, even in young children.Due to unhealthy diets, individuals ingest too much and sleep or sit instead of exercising to consume calories.In daily life, it is tough for office works to do exercises especially on account of their tiring work. It is frequent for contemporary person to sit in front of the computer for the entire day without doing sports and relax their bodies.Obesity is a complex disease involving an excessive amount of body fat. It is a medical problem that increases your risk of other diseases and health problems, such as heart disease, diabetes, high blood pressure and certain cancers.There are many reasons why some people have difficulty avoiding obesity.If you're concerned about weight-related health problems, ask your doctor about obesity management.You and your doctor can evaluate your health risks and discuss your weight-loss options.Obesity occurs in all countries and it is one of the gravest problems in modern society.Obesity problems have become one matter of concern for individuals all around the world.