While doing the grocery shopping, make sure that you stick to the list.
The important food items that are needed are on the list, all other items that you might want aren’t necessary. Is it really going to benefit you to buy 3 boxes of expensive cereal just to get a dollar to a dollar and a half off the price?
Leaving a small notebook in the kitchen or a magnetic notebook on the refrigerator will make keeping a list easier.
When you notice that you are out of an important food item, write it down.
Also, while buying any times, avoid impulse buying and buy only what you need.
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